2015 Kitchen Table Talk series: “Feel Good Through the Winter with Great Comfort Food”
On January 29th, Thyme Again Gardens and Down to Earth Nutrition and Wellness sponsored a great get-together to talk about how eating local foods, in season, can help you shed the extra holiday pounds, make you feel lighter, boost your mood, and eliminate pesky cravings! Certified Nutrition Practitioner Lorraine Schmid explained how raw food in winter can actually warm you up, and discussed the power of fermented foods. But the evening wasn’t all talk — participants tasted an array of fabulous foods prepared during the session!