Self Reliance in Food Preparation: Fermentation Basics
September 17, 2017
Lorraine Schmid, a nutritionist and organic farmer, will explain why and how ferments are good for you. You will experience hands-on training in making them. This ancient technique for storing summer’s bounty is done without chemicals or preservatives. It is not only reserved for cabbage (sauerkraut) but can also be done using radishes, carrots, beans and much more.
See the flyer for more information.
Thyme Again Gardens Retreat
August 12 & 13, 2017 — canceled
Are you looking to escape the daily stresses of your busy and hectic life and get reconnected with a healthier, more thriving you? Have you begun to feel totally disconnected from your kitchen and the food you eat and are looking to put a little more ‘oomph’ and love into your daily meals?
Join Certified Nutrition Practitioners Lorraine Schmid from Down to Earth Nutrition & Wellness, and Lisa Ponizova from Sprouted Joy, and spend the weekend connecting with other like-minded individuals, enjoying food in its most natural form, and nourishing your body, mind and spirit in a tranquil and rejuvenating setting! You’ll leave feeling nourished, glowing and empowered with new knowledge to give your body the love it needs.
To find out more about this great weekend retreat, or to register, go to Sprouted Joy.
If you are interested in attending a future retreat, please contact Lorraine or Lisa!